Kolkata's Premium Gym

stronger than Yesterday.
Unstoppable Today.

Elite training. Expert guidance. A community that pushes you further. Your transformation starts with one free session.

Call Reception: +91 91470 16485
500+
Transformations
100%
Dedicated Coaches
20+
Specialised Programs
1
Goal — Your Best Self
What We Offer

Our Classes

Yoga
Flexibility, mindfulness and recovery. Balance your body and sharpen your mind. All levels welcome.
Daily • 6:00 AM & 7:00 PM
Hyrox
Run, lift, push, and power through functional workouts that build real-world fitness, stamina, and strength.
FLEXIBLE • ALL DAYS
Real Results

What Members Say

★★★★★

"I lost 12kg in just 3 months with my personal trainer. The dedication here is unlike any gym I've been to in Kolkata."

Rohan S.
PT Member · 6 months
★★★★★

"The premium equipment and expert coaches here are unmatched. Train and Gain is the best investment I've made in myself."

Priya D.
Yoga Member · 1 year
★★★★★

"They showed me exactly what I was missing. Within two weeks I was seeing results I hadn't seen in years."

Arjun M.
PT Member · 4 months
Your First Session Is Free.
Call reception now — confirmed in minutes, no commitment required.
Our Story

Built for Champions.

Train and Gain is more than a gym — it's a mindset. We exist to empower individuals to transform their bodies, sharpen their focus, and elevate their lives.

Train and Gain Gym Interior
Who We Are

Elite Training.
Real Results.

We combine elite training methodologies, expert guidance, and a powerful community to help you become your strongest self — physically and mentally.

Located in the heart of Action Area II-C, Kolkata, our premium facility is designed to push boundaries and break limits every single day.

Every member gets personal attention. Every goal is taken seriously. Every session counts.

What We Stand For

Our Values

Our Mission
To help individuals achieve lasting physical and mental transformation through elite coaching, expert programming, and community accountability.
Our Vision
To be the most trusted fitness brand in Kolkata that builds stronger bodies, stronger minds, and stronger lives.
Our Values
Discipline. Integrity. Excellence. Community. Progress. These aren't just words — they are the standard we hold ourselves and every member to, every day.
Our Facilities

Everything You need Under One roof

Personal Trainer
Hyrox Performance Area
ENDURANCE • STRENGTH • CONDITIONING
Built for athletes and fitness enthusiasts looking to improve work capacity, speed, and overall performance.
Yoga Instructor
RECOVERY & YOGA STUDIO
MOBILITY • FLEXIBILITY • RECOVERY
Dedicated space for stretching, yoga, recovery sessions, and injury prevention work.
pt Coach
PROFESSIONAL TRAINING STAFF
EXPERIENCE • KNOWLEDGE • RESULTS
Work with coaches who understand fitness, nutrition, athletic development, and long-term progress.
Your First Session is free.
Call reception now — confirmed in minutes, no commitment required.
No Cost. No Commitment.

Book Your Free Session.

Call us directly or request a callback below. Our team confirms your session within the hour.

Call Reception Directly
+91 91470 16485
Monday – Saturday · 6:00 AM – 10:00 PM
Tap to Call Now
No credit card required
No lock-in contract
Expert PT matched to your goals
Confirmed within the hour
Find Us
AC-11, 1st Floor, Astra Tower
Action Area II-C
Kolkata – 700161
Or request a callback
Book a Session
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